Specialising in Women's Health & Natural Fertility

 

Hello and welcome to Natural Spirit!  My name is Irenenee Jenkins  and I specialise in Women's Health and Natural Fertility through Naturopathy and Herbal Medicine. I help women balance their hormones, gain energy and manage stress. I also help couples boost theirfertility which will increase their chances to conceive. My passion is to help women gain back their health and vitality and be symptom free.   I provide clients with simple strategies to help obtain their health goals. 

The therapies and services I offer are:

  • Naturopathy
  • Herbal Medicine
  • Natural Fertilty
  • Stress Management
  • Indian head massage
  • Corporate Wellness Programmes
  • Pamper Packages -On-site massage for parties and events

Whether you need help with a specific condition (eg. PCOS, fibroids, endometriosis, menopausal symptoms), manage your stress, balance your hormones or enhance your natural fertility or just be symptom free, please contact me to see how I could help you. As a Naturopath & Herbalist I can help with most health conditions, however if you have a specific health concern, please contact me to discuss how my therapies could help you.

Looking forward to working with you soon,

Irenenee Jenkins - Naturopath & Herbalist

Healthy Tips

Morning! Just a short video on what to expect from a Naturopathy Consultation with me. If you have a health condition, would like to lose weight, manage your stress or just gain more energy contact me to see how I can help you. I can treat clients from all over Australia via Skype or if you’re in Sydney at Marquee Health Clinic in the city.

For mor details:
www.naturalspirithealth.com.au
www.marqueehealth.com.au

#naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition #sydney #weightloss #womenshealth #pcos #stress #anxiety #endometriosis #hormone

Posted 1 week ago

How’s your energy? Did you know your gut is the engine of your body? Like a car engine it has to be kept clean and filled with premium fuel ie. healthy food not junk. You do this you’ll have boundless energy!

Have a fabulous Sunday!

#Naturopath #herbalmedicine #naturalhealth #guthealth #northernbeaches #sydney #womenshealth

Posted 3 weeks ago
<p>Three Essential Factors for a Healthy Gut - Would you like to know what they are? Come along to The Collaroy Beach Club on Tuesday night at 7.30pm as I am a guest speaker for Transformational Tuesday hosted by the lovely @vivahealthandwealth </p>

<p>#guthealth #digestion #weightloss #womenshealth #Naturopath #nutrition #fit #energy #northernbeaches #sydney</p>

Three Essential Factors for a Healthy Gut - Would you like to know what they are? Come along to The Collaroy Beach Club on Tuesday night at 7.30pm as I am a guest speaker for Transformational Tuesday hosted by the lovely @vivahealthandwealth

#guthealth #digestion #weightloss #womenshealth #Naturopath #nutrition #fit #energy #northernbeaches #sydney

Posted 3 weeks ago

Number One top tip to increase your energy.. avoid or at least cut down the amount of natural and added sugar in your diet. Eating something that is sweet spikes your blood sugar which gives you instant energy and then you crash down and more often than not your base energy level becomes a little lower. This in most people triggers them to eat something else or have a coffee to bring their energy back up. Unfortunately it can be a never ending cycle!

#nomoresugar #naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition #fit #energy #symptomfree #healthy #health #sugar #vitality #sydney #northernbeaches

Posted 4 weeks ago

Happy Sunday! It is another awesome day here in Sydney! Just a lille video whilst out on my walk today, lots of exciting things are on their way at Natural Spirit over the next few months! Keep posted for talks, tips and much more!
#Naturopath #herbalmedicine #stressfree #vitality #nutrition #fit #energy #symptomfree #healthy #health #selfcare #northernbeaches #sydney #womenshealth

Posted 5 weeks ago
<p>I’ve been reminded by my fabulous clients today the reason why I love what I do. Seeing people changing their lives, getting healthy, gaining energy and losing excess weight… finding their joy for life…. this is why I do what I do! Love it!</p>

<p><a href="http://www.naturalspirithealth.com.au">www.naturalspirithealth.com.au</a></p>

<p>#lovinglife #lovewhatido #northernbeaches #sydney #womenshealth #stress #moreenergy #naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition  (at Marquee Health Clinic)</p>

I’ve been reminded by my fabulous clients today the reason why I love what I do. Seeing people changing their lives, getting healthy, gaining energy and losing excess weight… finding their joy for life…. this is why I do what I do! Love it!

www.naturalspirithealth.com.au

#lovinglife #lovewhatido #northernbeaches #sydney #womenshealth #stress #moreenergy #naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition (at Marquee Health Clinic)

Posted 10 weeks ago
<p>This is my intention with my clients. I love being the spark to ignite them on their journey to optimal health and vitality.</p>

<p>If you would like to obtain optimal health, vitality and energy contact me to see how as a Naturopath I can help you to achieve your goals.<br/>
<a href="http://www.naturalspirithealth.com.au">www.naturalspirithealth.com.au</a> </p>

<p>#Naturopath #womenshealth #stress #moreenergy #naturalhealth #vitality #weightloss #sydney #northernbeaches</p>

This is my intention with my clients. I love being the spark to ignite them on their journey to optimal health and vitality.

If you would like to obtain optimal health, vitality and energy contact me to see how as a Naturopath I can help you to achieve your goals.
www.naturalspirithealth.com.au

#Naturopath #womenshealth #stress #moreenergy #naturalhealth #vitality #weightloss #sydney #northernbeaches

Posted 11 weeks ago
<p>Have you connected with your inner child recently? It is a fantastic way to relieve stress! This spinning thing was certainly allot of fun… although we all came off very dizzy as my daughter is a speed freak! So next time you’re at the park with the kids, join in!</p>

<p>#innerchild #stressfree #havingfun</p>

Have you connected with your inner child recently? It is a fantastic way to relieve stress! This spinning thing was certainly allot of fun… although we all came off very dizzy as my daughter is a speed freak! So next time you’re at the park with the kids, join in!

#innerchild #stressfree #havingfun

Posted 11 weeks ago
<p>Morning! Hope you all had an awesome weekend! So what did you do on the weekend to feed your soul and give you boost for your week ahead? Let me me know as it would be fabulous to hear from you.</p>

<p>Sunday here on Sydney’s Northern Beaches was a beautiful sunny Winter’s day. I enjoyed going for a walk around Narrabeen Lake, cooking up a nourishing dahl (lentil) dish for the week ahead and catching up with friends. All these things nourished my soul and re-energised myself which has given me a spring in my step this chilly Monday morning! </p>

<p>Do you have a spring in your step? If the answer is no then book a Naturopathy Consultation with me at @marqueehealthclinic so I can work with you to gain energy and vitality.</p>

<p>For more info:<br/>
<a href="http://www.naturalspirithealth.com.au">www.naturalspirithealth.com.au</a> <br/>
<a href="http://www.marqueehealth.com.au">www.marqueehealth.com.au</a> </p>

<p>#sydney #northernbeaches #naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition #fit #energy #symptomfree #healthy #health #selfcare</p>

Morning! Hope you all had an awesome weekend! So what did you do on the weekend to feed your soul and give you boost for your week ahead? Let me me know as it would be fabulous to hear from you.

Sunday here on Sydney’s Northern Beaches was a beautiful sunny Winter’s day. I enjoyed going for a walk around Narrabeen Lake, cooking up a nourishing dahl (lentil) dish for the week ahead and catching up with friends. All these things nourished my soul and re-energised myself which has given me a spring in my step this chilly Monday morning!

Do you have a spring in your step? If the answer is no then book a Naturopathy Consultation with me at @marqueehealthclinic so I can work with you to gain energy and vitality.

For more info:
www.naturalspirithealth.com.au
www.marqueehealth.com.au

#sydney #northernbeaches #naturalhealth #Naturopath #herbalmedicine #stressfree #vitality #nutrition #fit #energy #symptomfree #healthy #health #selfcare

Posted 12 weeks ago
<p>It is finally getting chilly here in Sydney as we approach winter. Would you like to be healthy this winter? As a Naturopath I have some wonderful herbs to boost your immune system in my dispensary. Book a consultation with me at @marqueehealthclinic or for more info <a href="http://www.naturalspirithealth.com.au">www.naturalspirithealth.com.au</a> <br/>
#winter #naturalhealth #Naturopath #herbalmedicine #colds #flu #sydney #immunesystembooster  (at Marquee Health Clinic)</p>

It is finally getting chilly here in Sydney as we approach winter. Would you like to be healthy this winter? As a Naturopath I have some wonderful herbs to boost your immune system in my dispensary. Book a consultation with me at @marqueehealthclinic or for more info www.naturalspirithealth.com.au
#winter #naturalhealth #Naturopath #herbalmedicine #colds #flu #sydney #immunesystembooster (at Marquee Health Clinic)

Posted 18 weeks ago
<p>Happy Friday Everyone! What are you doing today to boost your inner calm and quieten the mind? I’ve just walked around Darling Harbour as I’m in between clients. Walking and the beautiful sunshine both help me to be calm. Have an awesome day everyone! </p>

<p>#naturopathy #naturalhealth #herbalmedicine #Herbalist #Naturopath #calm #stressfree #mindfulness #sydney  (at Darling Harbour, Sydney)</p>

Happy Friday Everyone! What are you doing today to boost your inner calm and quieten the mind? I’ve just walked around Darling Harbour as I’m in between clients. Walking and the beautiful sunshine both help me to be calm. Have an awesome day everyone!

#naturopathy #naturalhealth #herbalmedicine #Herbalist #Naturopath #calm #stressfree #mindfulness #sydney (at Darling Harbour, Sydney)

Posted 19 weeks ago
<p>Another gorgeous Autumn day! Have an awesome day everyone! </p>

<p>Remember that I’ll be at @marqueehealthclinic on Mon, Thurs & Friday this week for Naturopathy Consultations to help you be the healthy, happy and full of energy! </p>

<p>#northernbeaches #sydney #womenshealth #stress #moreenergy #naturalhealth #Naturopath #herbalmedicine #weightloss #pcos #skype  (at Narrabeen Lakes (sydney))</p>

Another gorgeous Autumn day! Have an awesome day everyone!

Remember that I’ll be at @marqueehealthclinic on Mon, Thurs & Friday this week for Naturopathy Consultations to help you be the healthy, happy and full of energy!

#northernbeaches #sydney #womenshealth #stress #moreenergy #naturalhealth #Naturopath #herbalmedicine #weightloss #pcos #skype (at Narrabeen Lakes (sydney))

Posted 19 weeks ago